Gynecomastia and Chest Fat: What's the Difference?

Gynecomastia and Chest Fat: What’s the Difference?


Gynecomastia and Chest Fat: What’s the Difference?

Gynecomastia and Chest Fat: What’s the Difference?



Gynecomastia is when a male breast develops some abnormal glands or tissues or tumors. It can occur during the adolescence of a man. Adolescence is the age between 10-19 for any human being. It is a unique stage when the human body witnesses a lot of physical, cognitive, and psychomotor. The Gynecomastia of this stage wipes out naturally.

But sometimes, the male body Contains Gynecomastia at later ages too, which often needs surgeries to treat. Conversely, Chest Fat grows because of natural weight gain, and you can treat it just by doing some exercises or following a diet.

How to Know if you have Gynecomastia or chest fat

The symptoms of Gynecomastia and Chest Fat are quite similar. But if you understand the difference properly, you can verify it.

First of all, both of them cause enlarged breasts in the male body. They can contain discomfort or lumps in the breast area. But patients observed that the lumps feel rubbery or hard in the case of Gynecomastia. On the other hand, lumps that are caused by chest fat are soft and are easily movable. In the case of Gynecomastia, it often feels hard, like a tumor of a bunch of tissues.

You can also observe breast swelling, rough patches, tenderness, or slight pain due to Gynecomastia.

Difference between Gynecomastia and Chest Fat

Chest fat, often known as male boobs, is very common for healthy men. Sometimes it is caused due to heavy exercise or frequent weight changes. But you can feel the soft texture that any fat contains.

Gynecomastia happens because of hormonal imbalance. It's quite natural in the adolescent period. But when it occurs in the late 40s or 50s, you must consider it seriously.

The breast portion of the body works according to hormones in the human body. In females, it is estrogen; for the male body, it is testosterone. The breast of a male body remains small because of the high testosterone level. But when the estrogen level grows abnormally in a male body that causes Gynecomastia.

Chest fats are uncomfortable but are not harmful. But Gynecomastia patients often suffer from great hormonal changes in their body.

Maintain a healthy diet, and exercise regularly, and you will be free from it. Chest fat is kind of common in obese persons. For them, the fat will grow in different parts of the body, so the breast area.

Not having the right portion of nutrition can cause hormonal changes. Gynecomastia especially happens in people that go through puberty. In older age, when the testosterone level is low, men can be patients with Gynecomastia.

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How Does Gynecomastia and Chest Fat Develop?

Chest fat is a result of having too much body fat. Unlike females, males don't grow fats in the breast area first. A healthy person enlarges his breast due to excessive fats. Also, the heavy exercise of breasts can be a reason for Chest enlargement.

Gynecomastia is a result of increased estrogen and androgen hormones. Female breasts took a firm look because of those two hormones. The male hormone testosterone suppresses them to make a male body. Gynecomastia makes the testosterone level low and grows up estrogen and androgen level. The first symptom of Gynecomastia is an enlargement of breast size.

It can happen due to age or puberty, or artificial hormone injections.

How to get rid of Gynecomastia and Chest Fat

Chest Fat can reduce only by healthy routines and exercises. Several exercises can help you to reduce your breast size. You can get held by a dietician or a gym trainer. If you don't want to take professional help, you can engage yourself with cycling, jogging, or swimming. Those activities are also very helpful for weight loss.

Weight loss is also a solution to Gynecomastia. Doing some push-ups or heading to your local gym is an important step in the treatment of Gynecomastia.

Gynecomastia normally goes away on its own in adolescence. But when you are older, you should take some medical help. The doctors can prescribe you some medicine or some diet or suggest surgery. The surgery can reduce your breast size. With medicine, it can take 6 months to 2 years to fully get rid of Gynecomastia.

When should I see a plastic surgeon?

Plastic surgeons are not always for beautifying you. A plastic surgeon can treat an injury, a birthmark, a burn, a tumor, or abnormal tissue of your body. Sometimes plastic surgeons replace abnormal parts of the face or body. That is very costly and time-consuming, but people are more conscious about their appearances now.

Females usually lose the beauty of their bodies in older ages. When they don't feel confident about their outer look, they choose to get plastic surgery. Plastic surgeons can make your eyes look more prominent or your lip fuller. Sometimes they change your skin color too. It's all about you and your love for your body.

A healthy diet and some exercise can always make you beautiful. Not only physically but mentally too. So it's important to take care of yourself to reduce the chances of those diseases. But if you still need help, we are always there.

8. FAQ:

Does losing fat get rid of Gynecomastia?

Yes, you can choose a healthy routine to reduce the risk. But it is quite tough in older age to get rid of Gynecomastia without medical help. Even with medical help, it is hard to recover from Gynecomastia. Doctors often suggest surgery for that.


Is Gynecomastia surgery risky?

Generally, surgeries for Gynecomastia are safe, and maximum patients get a smooth and quick recovery. But some patients also get some complications after some years of surgery. But overall, it is a simple and safe surgery by which you can get your manly look back.


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    Dr. Neeraj Bhaban

    MBBS, MS, MCh, DNB ( Plastic and Cosmetic Surgery)

    Dr. Neeraj Bhaban, a renowned cosmetic and plastic surgeon in Sangli, Maharashtra, provides patients with beautiful, natural-looking results with safe and high-quality cosmetic and plastic surgery treatments.

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